Hello there lovely people of the Internet! For those of you that appreciate the soft gentle flow we are changing up our schedule in the next couple of weeks.
Zen gentle flow on Mondays at 6 PM and Wednesdays at 5 PM Power and release Tuesdays at 6 PM and Thursdays at 8 PM
please double check the schedule for The changes in the next couple of weeks.
We look forward to seeing you there! Namaste